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Health & Wellbeing

Amid COVID-19 all face-to-face Health and Wellbeing classes are suspended. If there are additional changes we will add information here.

Welcome! Maintaining our health and wellbeing is important to us all. Extension is here to connect you with valuable information and resources. Contact Sue Schneider at if you have questions about accessing any of the resources below.

Emotional Supports for COVID-19

Mindfulness for Challenging Times Video Series

Mindful Self-Care Video Series

Wellness Classes

Join weekly mindfulness classes from the comfort of your home. All classes have been moved to Zoom. You are required to register, but the classes are free. See a list of upcoming classes here.

meditation and mindfulness classes, fort collins

Living Mindfully – An Online Program

Learn fundamental mindfulness concepts, principles, and practices that can help you cultivate greater awareness, better manage stress, and tap into more joy, gratitude, and compassion. Learn more & register.

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Senior Access Points
of Larimer County

Senior Access Points is a program developed to help aging adults and caregivers by providing a one-stop shop to easily finding aging related resources in Larimer County. Visit Senior Access Points website.

Learn more by watching this short video.

Research Spotlight

Partner Spotlight