Health & Wellbeing
Welcome! Health and Wellbeing is important to all of us. If you or someone you know is an older adult seeking health and wellbeing related to aging, we are here to help connect you to resources in Larimer County.
Living Mindfully – An online program
Learn fundamental mindfulness concepts, principles, and practices that can help you cultivate greater awareness, better manage stress, and tap into more joy, gratitude, and compassion. Learn more & register.
Fall-Winter Wellness Classes
Learn how to be mindful, tame your stress and take time for yourself. You are required to register, but the classes are free.
Read about classes & register.
GRANDcares
Join us for a six-week class called Powerful Tools for Caregivers – Grandfamilies designed to help grandparents manage the stress of raising grandchildren. Are you raising a grandchild aged 9 – 12 years old? A new session begins in late January. Grandcares for Youth is also offered.
Senior Access Points of Larimer County
Senior Access Points is a program developed to help aging adults and caregivers by providing a one-stop shop to easily finding aging related resources in Larimer County. Visit Senior Access Points website.
Help us get the word out about aging-related resources. Sign up for the next Ambassador training on December 4. Learn more!
Learn more by watching this short video.
RESEARCH SPOTLIGHT
- GRANDcares Program
- Exploring Chronic Pain in Caregivers and Care Recipients
- Health and Daily Experiences (HEADE) Study
- Relocation and Transitional Experiences (RELATE) study
